FAQ
What is a life coach?
A life coach is someone who can help you improve your life, feel better, and achieve your goals.
Why do I need a life coach?
Simply put, coaching helps you identify what’s going on in your own brain. When you feel unable to get the results you want or feel frustrated with your life, coaching is the answer. A life coach can help you recognize where you’re stuck and show you exactly what needs to change when you can’t see it yourself. A life coach is like the best friend who will call you out when you’re showing up in a way you don’t want to, give you tough love, and believe in you long before you may be able to. They help you create the life you’ve always wanted.
What will we work on?
You can be coached on absolutely anything. Bring up the areas you want to address. With my certification as a Christian Life Coach, I will teach you the steps you need to take in order to overcome what’s holding you back.
When you decide to work with a life coach, you’ll be amazed at how quickly you get unstuck and start changing your life in ways that will blow your mind. You’ll begin to understand your brain and why you’re doing what you do without beating yourself up. You’ll discover your true potential and begin to notice excellent results. It will completely change your life.
What should I expect when we work together?
You’ll be amazed at the clarity, insight, and help you can get from working through your problems on a coaching call. Whether you’re being coached directly during a private session or listening to others being coached on a group call, you will gain understanding that will help you experience life-changing breakthroughs.
You can bring an infinite number of topics to a coaching session. You may seek coaching when you are ready to overcome any obstacles you are facing to get unstuck and grow to up-level your life.
What does your approach look like?
When we work together, I will coach you and teach you. You’ll learn how to apply the Creation Cycle to your life, so you can solve any problem. The Cycle reveals that circumstances provoke thoughts, thoughts cause feelings, feelings drive actions, and actions create results in your life. Any problem in your life can be put into the Creation Cycle to identify the cause and how you can solve it.
Once you can get to the root of your problem, you’ll gain control over the results you create in your life, and that’s when real change happens.
What would success look like for me?
Success will be different for everyone. You will define your own success. When we work together, we will set a goal and work towards reaching it.
What is the difference between therapy and coaching?
In short, therapy is working on what has happened in the past, and life coaching is working on what is currently happening and what you want to create in the future.
How long do we work together?
I offer both private coaching and group coaching. When we meet for our consultation, we will talk about what’s happening for you, and I’ll let you know what I think is best for you.
Do you guarantee results?
No, BUT I do guarantee that I will provide you with what you need to succeed. I promise to coach you and help you understand what’s happening for you. I’ll provide tools, teach you techniques, and show you how to make changes that will last a lifetime. The results are up to you. Show up, get coached, and be open to learning, and you’ll get results you never even expected. I suspect that you’ll find that our life coaching experience exceeded your expectations.
Can I get a refund?
No. Once you commit and pay, your time is blocked on my calendar, and it’s for you. If you choose not to attend sessions, that’s on you. I’ll be there ready to coach you and show you how to get the results you are looking for.
Can I reschedule my sessions?
Yes, I understand you could be sick or have a planned vacation. When I send the details of what we have agreed upon, I will add a 30-day window for you to finish up any sessions you were not able to attend. Please let me know if you have a vacation scheduled so I can use that time for another client. Email or text me if you are sick and will not be on as scheduled.
How do I pay you?
You will receive an invoice and can use a major credit card via Stripe.
How can I get help in between sessions?
You can email me between sessions at: vicki@nikoslifecoaching.com
I will respond to your email during my regular business hours. Please keep in mind that I have other clients, so response time will not be immediate but will be within a short time.